Our Activities
CRV east London Luncheon Club for over 55s
Dockland Settlement - 4 Saunders Ness Road
London - E14 3PS
Opening Times
Monday : 9.30 a.m - 3.30 p.m
Friday : 9.30 a.m - 3.30 p.m
Bank Holidays, Christmas and New Year day : Closed.
Timetable of Activities
Monday
9.30 a.m - 3.30 p.m : Indoor mind games including Majong , Vietnamese card and Chinese Chess games - a mental workout
to help keep members' brain Sharp.
9.30 a.m - 3.30 p.m : Table Tennis - for better mobility, strength, coordination, flexibility and balance.
10.30 a.m - 11.30 p.m : Tai Chi - The gentle form of exercise can help maintain strength, flexibility, and balance.
12 p.m : Lunch - Vietnamese meals : healthy , balanced and nutritious - Cost : £4.00
Friday
9.30 a.m - 3.30 p.m : Indoor mind games including Majong , Vietnamese card and Chinese Chess games - a mental workout
to help keep members' brain Sharp.
9.30 a.m - 3.30 p.m : Table Tennis - for better mobility, strength, coordination, flexibility and balance.
10.30 a.m - 11.30 p.m : Tai Chi - The gentle form of exercise can help maintain strength, flexibility, and balance.
12 p.m : Lunch - Vietnamese meals : healthy , balanced and nutritious - Cost : £4.00
1.30 p.m - 3.00 p.m : Ballroom dancing - improving posture and muscle strength, increase balance and co-ordination, and
beating stress - Cost : £2.00
Vietnamese Cookery
We aim to suit all tastes and experience, from beginners courses to healthy eating, Vietnamese cookery and vegetarian cuisine
- 10 week classes are held on a Monday at Dockland Settlement from 1.30 p.m - 3.30 p.m
- The courses start two times a year in January and June.
Help with your laptop, smartphone or tablet :
Learn to use computers, improve communication with family and friends, tap into the convenience of online shopping, find out what's happening close to home and around the world or even research a family tree. Use the latest cameras and mobile phones, or download your favourite music, books and movies. Whatever your goals, our volunteers are here to help..
- 10 week classes are held on a Monday at Dockland Settlement from 1.30 p.m - 3.30 p.m
- The courses start two times a year in March and September.
Vietnamese Luncheon Club - Food hygiene rating
Lunar New Year Celebration
Lunar New Year is one of the most important celebrations of the year among East and Southeast Asian cultures, including Chinese, Vietnamese and Korean communities, among others.
Every year, CRV east London oganises Lunar New Year close to the first day of the Lunar calendar. These often include:
- Lion dance performance
- Live music performance
- New Year Raffle
- Indoor games : Majong , Vietnamese card and Chinese chess
- Vietnamese Food and Drinks.
Fun day trips out
We always arrange day trips for our members every Summer :
- Go out for the day with a fun and friendly group of people
- Explore new places - including sea-side , market towns and places of
interest.
- Just register with us in order to come along.
- There is a charge for our trips which you pay on the day.
Yoga class and Meditation
